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carolineferreira2
Journal
17 May 21
carolineferreira2's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
72 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
1041 kcal
Fat: 48.17g | Prot: 47.53g | Carbs: 106.88g.
Breakfast:
Leite Integral, Leão Chá Preto, Ovo Frito.
Lunch:
Couve Refogada, Swift Feijoada, Arroz Branco (Cozido).
Dinner:
Vapza Feijoada Cozida, Arroz Branco (Cozido), Couve Refogada.
more...
2006 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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carolineferreira2's Weight History
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