Weigh In record (no journal entry) for 17 May 2021
|
63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 34.38g | Prot: 26.70g | Carbs: 164.56g.
Breakfast: Potato Soup, Potatoes (Flesh, with Salt, Boiled) . Lunch: Potatoes (Flesh, with Salt, Boiled) , Vegetable Soup (Home Recipe), Kepala Djenggot Teh Hijau. Dinner: Papaya, Indofood Mie Goreng Rasa Rendang. Snacks/Other: Monde Serena Egg Rolls, Kongbap Kacang/Nut. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sejuta Pelangi's Weight History
|