emmaedwina's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

107.4 kg Lost so far: 0 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1728 kcal

Fat: 105.73g | Prot: 63.47g | Carbs: 129.07g. Breakfast: Kaffee. Lunch: Kaffee, Leberkäse, Lätta Halbfettmargarine, Haferflockenbrot. Dinner: Gouda, Lidl Tortelloni Ricotta & Spinat . Snacks/Other: Chef Select Shrimps in Knoblauchsauce , Brownie. more...

2976 kcal

Exercise: Vibrationsboard - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 1.2 kg a Week

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emmaedwina's Weight History

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emmaedwina's Journal, 17 May 21

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emmaedwina's Weight History