Weigh In record (no journal entry) for 17 May 2021
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60.6 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 25.20g | Prot: 36.18g | Carbs: 42.37g.
Breakfast: Cheddar-juusto, Eilamari Hertta Hapanleipä, Kirsikkatomaatit. Lunch: Tuorejuusto, Vaalea Leipä, Kirsikkatomaatit, Lehtisalaatti, Naudan Sisäfilee (Vähärasvainen Osa, Jätetty 0.5 Cm Rasvaa). more...
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Gaining 0.7 kg a Week
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Zebra995's Weight History
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