|
stlh surplus 4 hari hahahaa
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 8.00g | Prot: 7.00g | Carbs: 44.00g.
Dinner: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|