euliviaramos's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

67 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

909 kcal

Fat: 38.95g | Prot: 70.42g | Carbs: 71.19g. Breakfast: Crepioca. Lunch: Suco de Maracujá, Brócolis Cozido, Macarrão Integral Cozido, Carne de Panela. Dinner: Heinz Maionese, Cenouras, Sanduíche de Carne de Vaca Assada. more...

2148 kcal

Exercise: Race - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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euliviaramos's Journal, 19 Apr 21

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euliviaramos's Weight History