Too much socializing and partying last week! No weight loss!
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88.6 kg
Lost so far: 10.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 68.81g | Prot: 78.03g | Carbs: 176.41g.
Breakfast: Honey, Fage Total 0% Greek Yogurt, Blue Diamond Lightly Salted Almonds, Honey, Fage Total 0% Greek Yogurt, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Gala Apples, Bananas. Dinner: Broccoli, Kroger Small Curd Cottage Cheese 4% Milkfat, Green Peas (No Salt Added, Drained Solids, Canned), Great Value Premium Sausage Patty, Fried Egg. Snacks/Other: Moser Roth Dark Chocolate Roasted Hazelnut, Private Selection Mediterranean Herb Hummus, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Tortilla Corn Chips, Kroger Jalapeno Peppers, Kroger Refried Beans. more...
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2950 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Spa - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Rockster37's Weight History
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