Weigh In record (no journal entry) for 17 May 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 36.14g | Prot: 167.08g | Carbs: 147.56g.
Breakfast: Myprotein Peanut Butter, Fage Total 0% Fragola, Fage Yogurt Greco Total 0%. Lunch: Cherry Tomatoes, Chicken Breast Meat (Broilers or Fryers), Extra Virgin Olive Oil, Grana Padano Grana Padano, Conad Riso. Dinner: Santa Lucia Ricotta, Noriberica Tranci di Verdesca, Coop Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Bulk Powders Pure Whey Protein Vanilla. more...
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