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Lunch sorted. Egg & cucumber sandwich filling. Very refreshing, vegetarian option.
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1292 kcal
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Fat: 36.39g | Prot: 108.36g | Carbs: 141.43g.
Breakfast: Nescafe Gold Blend, The Skinny Food Jam, Rankin Mini Traditional Irish Soda Farls. Lunch: Vinegar , Warburtons Wholemeal Rolls, Iceland Sweetcorn, Cucumber, Asda Spring Onions, Sainsbury's Free Range Woodland Eggs, Asda Fromage Frais. Dinner: Iceland Smoked Haddock Fillets, Spring Onions , Tesco Radish, Morrisons Piccolo Tomatoes , Cucumber, Tesco Organic Watercress Spinach Rocket. Snacks/Other: Barratt Nougat, Garlic Cheese , Morrisons Sweet Pears . more...
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2368 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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spruktelena's Weight History
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