Ayda Kurioglu's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

136 kg Lost so far: 0 kg. Still to go: 66 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1528 kcal

Fat: 50.70g | Prot: 63.08g | Carbs: 139.67g. Lunch: Poğaça. Dinner: Beyaz Ekmek, Kiraz Domates, Patates Püresi, Tavuk Pirzola. Snacks/Other: Tuborg Gold, Eti Browni İntense Gold, Doğadan Yeşil Çay(Sade). more...

3320 kcal

Exercise: başlangıç spor - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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Ayda Kurioglu's Weight History

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Ayda Kurioglu's Journal, 17 May 21

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Ayda Kurioglu's Weight History