Weigh In record (no journal entry) for 17 May 2021
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80.4 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 19.44g | Prot: 55.75g | Carbs: 107.76g.
Lunch: Melancia, Cenouras, Batata Doce, Salmão no Forno ou Grelhado. Dinner: Arroz Branco (Cozido), Músculo Bovino Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Twix Twix (15g). Snacks/Other: Naturafruti Bananada Natural , Superbom Mel, Tia Sônia Granola, Banana Prata. more...
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Losing 0.1 kg a Week
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gidellanoce's Weight History
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