GI1949's Journal, 17 May 21


View Diet Calendar, 17 May 2021:
1211 kcal Fat: 71.09g | Prot: 48.25g | Carbs: 70.79g.   Breakfast: Coffee with Cream and Sugar, Publix Mini Croissant, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: Denny's Sliced Tomatoes (3 Slices), Pork Chop (Lean Only Eaten). Dinner: Tostitos Hint of Spicy Queso, Annie's Naturals Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil, Lettuce, Red Table Wine , BJ,S Steak & Cheese Spring Rolls, Chicken Wing (Skin Eaten). Snacks/Other: Kroger Raw Unsalted Almonds. more...
1568 kcal Exercise: Apple Health - 24 hours. more...

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