61
|
62.6 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 20.24g | Prot: 93.94g | Carbs: 117.79g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 雞胸肉, 花椰菜, 大黃瓜, 菠菜, 青江菜, 番茄. Dinner: 蘋果, 地瓜葉, 蘋果, 地瓜葉, 鳳梨, 煮熟的椰菜花(新鮮), 鳳梨, 青江菜, 雞胸肉, Costco 西洋芹. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|