Weigh In record (no journal entry) for 15 May 2021
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64.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 45.30g | Prot: 43.13g | Carbs: 257.08g.
Lunch: 麻辣香锅. Dinner: 中式面条(绿豆粉条,粉丝,米粉). Snacks/Other: 麻辣烫, 珍珠奶茶. more...
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Losing 4.2 kg a Week
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Wintery.f's Weight History
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