Weigh In record (no journal entry) for 18 May 2021
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53.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 27.49g | Prot: 21.76g | Carbs: 71.62g.
Breakfast: Pizza Keju (36 cm, Kerak Tipis), Ultra Milk Susu UHT Full Cream (250ml), Roma Sari Gandum. Lunch: Kerupuk Putih, Wings Food Top Coffee Gula Aren, Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 1.4 kg a Week
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Novisetiawati's Weight History
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