Weigh In record (no journal entry) for 18 May 2021
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 13.18g | Prot: 23.34g | Carbs: 115.43g.
Breakfast: Ясно Солнышко Овсянка Сухая, ВкусВилл Гречка Зелёная. Dinner: Далматово Сушки с Жареным Луком , Wasa Хлебцы с Розмарином. Snacks/Other: Молоково Молоко 3,2%. more...
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Losing 9.1 kg a Week
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SunInside's Weight History
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