Weigh In record (no journal entry) for 18 May 2021
|
99 kg
Lost so far: 9.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 57.38g | Prot: 54.81g | Carbs: 64.97g.
Breakfast: Grönt Te. Lunch: Kokt Ägg, Potatis (Skalad, med Salt, Kokt), Kött. Dinner: Kung Markatta Jordnötssmör American Style, Fröknäcke, Abba Finkornig Rom, Kokt Ägg. Snacks/Other: Söt Kanelbulle. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|