Weigh In record (no journal entry) for 18 May 2021
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81.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 44.17g | Prot: 34.95g | Carbs: 30.43g.
Breakfast: Помидоры, Рыба на Гриле, Омлет с Молоком, Гречка с Мясом. Lunch: Своя Линия Сир Плавлений Вершковий, Сосиска в Тесте. more...
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Losing 4.2 kg a Week
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