Weigh In record (no journal entry) for 18 May 2021
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84.1 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 65.76g | Prot: 132.70g | Carbs: 124.00g.
Breakfast: Сахарная Пудра, Кукурузный Крахмал, Яйцо, Рогачев Сгущеное Молоко с Сахаром, Свежее Завтра Творог 1,8%, Тулома Творог 9%. more...
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Losing 4.2 kg a Week
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