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su1ruthless
Journal
18 May 21
su1ruthless's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
55 kg
Lost so far:
2 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
120 kcal
Fat: 0.23g | Prot: 0.36g | Carbs: 30.66g.
Snacks/Other:
Cappy Karışık Meyve Suyu, Elma.
more...
1455 kcal
Exercise:
Bicycling (slow) - 18/kph - 6 minutes, Cardio - 11 minutes, Resting - 19 hours and 43 minutes, Sleeping - 4 hours.
more...
Losing 1.4 kg a Week
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su1ruthless's Weight History
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