tasyalala's Journal, 18 May 21

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pisang rebus + peanut butter homemade.. ngemil mulu gpp yg penting ngemil gk yg goreng2 atau manis bnget

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gula dari buah tu masuk hitungan kebutuhan maksimal harian gak sih kak??

18 May 21 by member: NoSanaNoLife29

Masuk sih, soalnya buah juga kan mengandung gula alami, skalipun Alami kita gk boleh remehin juga. Kyak pisang mending pilih mengkal terus direbus, kalo udah yg ripped gulanya tinggi. Ya kalo cuma sekali2 sih gpp ya.

18 May 21 by member: tasyalala


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tasyalala's Journal, 18 May 21

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