Griff78's Journal, 18 May 21


View Diet Calendar, 18 May 2021:
1649 kcal Fat: 64.24g | Prot: 61.07g | Carbs: 199.87g.   Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Egg Omelette or Scrambled Egg with Peppers, Onion and Ham. Lunch: Belvita Breakfast Breakfast Biscuits, Raspberries , Waitrose Love Life 5 A Day Selection. Dinner: Harry Ramsden's Fish and Chips . Snacks/Other: Belvita Breakfast Breakfast Biscuits, Walkers Cheese & Onion Crisps (25g), Bananas , Pink Lady Apples. more...
2947 kcal Exercise: Apple Health - 24 hours. more...

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