Weigh In record (no journal entry) for 18 May 2021
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64.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 60.22g | Prot: 69.95g | Carbs: 76.24g.
Dinner: Sari Roti Roti Choco Chips, Jambu Biji, Kerupuk Makanan Ringan, Kangkung, Nasi Putih, Ceker, KFC Dada Ayam. more...
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Gaining 0.1 kg a Week
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Jihan F.M's Weight History
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