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902 kcal
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Fat: 51.81g | Prot: 66.41g | Carbs: 52.03g.
Breakfast: Fıstık Ezmesi, Yumurta, Beyaz Peynir, Çerezya Çekirdek, Marul, Salatalık, Roka Marulu, Ispanak, Yeşil Erik, Çilek, Kiraz Domates, Limon Suyu, Yeşil Zeytin. Dinner: Roka Marulu, Ayçiçek Yağı, Tavuk Göğüs Eti, Kabak, Kırmızı Domates. Snacks/Other: Kahve, Yeşil Çay. more...
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1762 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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