Weigh In record (no journal entry) for 18 May 2021
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90.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 81.51g | Prot: 70.29g | Carbs: 6.77g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Queijo Mozzarella, Ovo. Lunch: Manteiga (com Sal), Queijo Mozzarella, Ovo. Dinner: Manteiga (com Sal), Regina Queijo Coalho Espeto, Ovo. more...
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Losing 2.8 kg a Week
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cricaborba's Weight History
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