Weigh In record (no journal entry) for 18 May 2021
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 41.72g | Prot: 71.80g | Carbs: 59.21g.
Breakfast: Lider Leche Descremada, PF Jamón Colonial, Ideal Pan Pita Integral. Lunch: Lider Tomate, Lechuga, Choclo, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: San Jorge Salame Italiano, San Jorge Jamón Colonial, Danone Leche Cappuccino. Snacks/Other: Marco Polo Maní Salado con Miel, Pistachos Secos Tostados (sin Sal). more...
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steady weight
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paulette134's Weight History
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