Weigh In record (no journal entry) for 18 May 2021
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90.1 kg
Lost so far: 39.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 12.69g | Prot: 23.55g | Carbs: 94.75g.
Breakfast: Loncoleche Leche Descremada, Vivo Avena Instantánea, Colun Manjar, Plátano, Huevo. more...
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Losing 5.6 kg a Week
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hanscon z's Weight History
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