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Not sure why I gained another 1/2 lb. Was under 1400 calories. Restarted nature-throid.
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76.7 kg
Lost so far: 3.6 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2011:
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1060 kcal
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Fat: 61.00g | Prot: 57.00g | Carbs: 62.00g.
Breakfast: Zone Perfect Protein Bar Cinnamon Roll, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea. Lunch: Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Luna Protein Bar - Chocolate Peanut Butter. Dinner: Black Angus Burgers. Snacks/Other: White Spearmint Sugarless Gum, All Natural Cherry Vanilla Ice Cream, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Half & Half. more...
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Gaining 1.6 kg a Week
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