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409 kcal
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Fat: 5.75g | Prot: 12.51g | Carbs: 81.76g.
Breakfast: Café, Pêra Portuguesa, Bolo de Água. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Suco de Limão, Chuchu Cozido, Camil Arroz Integral, Feijão Carioca. Dinner: Pipoca. Snacks/Other: Bolo de Água, Banana Prata. more...
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1926 kcal
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Exercise:
Treino hiit - 40 minutes, Intensivão - 19 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Loide Damascena's Weight History
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