Weigh In record (no journal entry) for 18 May 2021
|
70 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 51.16g | Prot: 41.60g | Carbs: 86.89g.
Breakfast: Omelete, Tomates, Sadia Mussarela, Alface, Ovo Mexido. Snacks/Other: Frooty Açaí , Banana Prata, Nestlé Leite Condensado, Nutella Nutella, Nestlé Leite em Pó Ninho. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viamaral2007's Weight History
|