ShawnaActually's Journal, 18 May 21


View Diet Calendar, 18 May 2021:
1099 kcal Fat: 53.56g | Prot: 25.23g | Carbs: 137.15g.   Breakfast: Earth's Own Oat Milk, Coffee. Lunch: Nut Cake with Icing, Watermelon , Spinach , Sensations Whole Grain Dijon Prepared Mustard, Cucumber (with Peel) , Compliments Hummus, President's Choice Bruschetta Topping, President's Choice Original Tortillas (65g). Dinner: Pesto Sauce, Bob's Red Mill Large Flake Nutritional Food Yeast, Red Onions, Spinach , Zucchini , Cherry Tomatoes, Garlic , Vegetable Oil. more...
1492 kcal Exercise: Apple Health - 24 hours. more...


Comments 
it's veggie? 
18 May 21 by member: Ximena Diana
It is veggie! Zucchini noodles, red onions, cherry tomatoes, garlic cloves, spinach, pesto sauce, a sprinkle of parm & nutritional yeast cooked in a tiny bit of vegetable oil 
18 May 21 by member: ShawnaActually
Ohh wow I love it!! Like delicious :) 
19 May 21 by member: Ximena Diana

     
 

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