guna sintia's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020
64 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
1305 kcal Fat: 46.12g | Prot: 52.21g | Carbs: 170.64g.   Breakfast: Cabai Merah atau Rawit, Wortel Dimasak, Brokoli, Quaker Instant Oatmeal. Lunch: Bihun Goreng. Dinner: Bihun Goreng, Yakult Yakult, Pepaya, Telur Rebus. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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guna sintia's Weight History


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