Weigh In record (no journal entry) for 19 May 2021
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62 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 63.52g | Prot: 45.98g | Carbs: 42.84g.
Breakfast: Herbalife F1 Shake Mix, Rendang. Snacks/Other: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam). more...
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Losing 0.3 kg a Week
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astriaru's Weight History
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