Weigh In record (no journal entry) for 19 May 2021
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98.8 kg
Lost so far: 9.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 43.53g | Prot: 42.14g | Carbs: 107.10g.
Breakfast: Abba Finkornig Rom, Kokt Ägg, Örtte. Lunch: Vitt Ris, Chili Con Carne med Bönor, Morötter, Pizzasallad, Blandad Sallad. Dinner: Kolibrie Brie, Omelett. Snacks/Other: Örtte, ICA Kanelbulle. more...
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Losing 1.4 kg a Week
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