Weigh In record (no journal entry) for 19 May 2021
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75.8 kg
Lost so far: 24.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 58.08g | Prot: 59.13g | Carbs: 105.17g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Nordic Овсяная Каша, Кофе Латте. Dinner: Beerka Арахис Жареный Соленый, Вареное Яйцо, ВкусВилл Сметана 15%, Огурец (с Кожурой), Помидоры. Snacks/Other: Parmalat Безлактозное Молоко 1,8%. more...
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2296 kcal
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Exercise:
Running (jogging) - 8/kph - 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 11 hours. more...
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steady weight
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Anna_11_'s Weight History
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