Weigh In record (no journal entry) for 19 May 2021
|
81.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 47.74g | Prot: 52.42g | Carbs: 156.67g.
Breakfast: Vattenmelon. Lunch: Nongshim Kimchi Ramyun Noodle Soup. Dinner: Kött, Penne. Snacks/Other: Alvestaglass Choklad Sockerfri, Risenta Linskakor Havssalt. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|