Weigh In record (no journal entry) for 19 May 2021
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64.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.04g | Prot: 67.21g | Carbs: 134.59g.
Breakfast: Soprole Yoghurt Batido Protein +, Peras. Lunch: Nestlé Crema de Leche Light, Carne de Pavo (Cocida, Asada), Espinacas, Don Vittorio Tallarines. Dinner: Palta, Huevo Frito, Crisol Pan Molde Blanco, Pan Amasado, Pan Amasado. more...
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1836 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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nathi.constanza's Weight History
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