Weigh In record (no journal entry) for 19 May 2021
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86 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 36.02g | Prot: 31.96g | Carbs: 220.02g.
Breakfast: Copra Azúcar de Coco, Soprole Leche Descremada, Hallulla, Lacteosorno Mantequilla Mantequilla. Dinner: Peras, Kiwi, Plátano, Colun Queso Ranco Laminado, Receta del Abuelo Jamón Pierna, Marraqueta. Snacks/Other: Savory Egocentrico, McKay Galletas de Vino, Plátano. more...
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Losing 0.7 kg a Week
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