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Daniela0310
Journal
27 Apr 14
Daniela0310's Journal, 27 Apr 14
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Weigh In record (no journal entry) for 27 April 2014
66.7 kg
Lost so far:
3.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2014:
1064 kcal
Fat: 62.67g | Prot: 66.63g | Carbs: 53.81g.
Breakfast:
Mestemacher Fitnessbrot, Rolffes Original Stracke, Nutella Nutella, Pfannkuchen.
Dinner:
Schinken (Regulär, ca. 11% Fett), Saure Gurken, Rührei, Rolffes Original Stracke.
more...
2148 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Daniela0310's Weight History
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