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Disappointment!
I totally overindulged.. that chocolate cake was looking at me and calling my name so loud, I can't even explain..
ok, but this doesn't mean I will fall of my journey. No way!
Anyways, I think, I start to see some connection between eating and getting enough rest. Why? Because I overindulge every time when I don't have enough sleep. And guess what, last night I had only 3.5 h sleep. It is way not enough, that's for sure. So, tonight I'll go to sleep early enough, so i can get at least 7 h sleep and I'll get back on track again. And tonight, I feel so done eating, honestly... I mean, I know, I'll probably eat something, because I have to but nothing more than vegetables...
Ok, let's hope for better days!
View Diet Calendar, 10 February 2011:
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1552 kcal
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Fat: 56.52g | Prot: 36.82g | Carbs: 238.22g.
Breakfast: Organic Flax Seeds, Cinnamon , Light Vanilla Soy Milk, Quick Oats, Grapefruit (Pink and Red) , Bananas . Dinner: Honey Oat Clusters, Silk Light Vanilla. Snacks/Other: Snickers Bar, Milk Chocolate Bar, Pretzel M&M's, Cashew Nuts, Almonds , Apples . more...
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