thinner1234's Journal, 20 May 21

振作起來,重新出發,加油
50.8 kg Lost so far: 7.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
895 kcal Fat: 56.95g | Prot: 63.19g | Carbs: 42.33g.   Lunch: 雞胸肉, 高麗菜, 娃娃菜, 青花菜, 黄色燈籠椒, 全聯 秋葵, 紅甜椒/紅色燈籠椒, 櫛瓜, 南瓜, 茄子, 香菇, 小黃瓜, 甜椒. Dinner: 杏仁, 鯧魚, 豬肉, 杏鲍菇, 小白菜, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thinner1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.