Weigh In record (no journal entry) for 17 May 2021
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90.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 35.08g | Prot: 77.80g | Carbs: 88.55g.
Breakfast: Milbona Bebida de Aveia Bio, Prozis Pancake Instant. Lunch: Lay's Batatas Fritas Camponesa, Go Natural Caril de Camarão e Legumes. Dinner: Torta de Laranja, Alface de Folha Verde, Entremeada - Entrecosto Grelhado. Snacks/Other: Milbona Pudim Proteico. more...
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Gaining 1.4 kg a Week
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pedrodias1973's Weight History
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