ShawnaActually's Journal, 19 May 21


View Diet Calendar, 19 May 2021:
893 kcal Fat: 26.78g | Prot: 25.64g | Carbs: 117.84g.   Lunch: Grapes, Coffee, Compliments Hummus, President's Choice Original Tortillas (65g), Spinach, President's Choice Bruschetta Topping, Earth's Own Oat Milk, Sensations Whole Grain Dijon Prepared Mustard, Cucumber (Peeled) . Dinner: No Name Dill Pickles with Garlic, Subway Tomatoes, Earth Island Veganaise, Sensations Whole Grain Dijon Prepared Mustard, Compliments Hummus, Spinach , Dr. Praeger's Organic California Style Veggie Burgers, Old Mill Hamburger Bun. Snacks/Other: Egg White , Gin, Realemon Lemon Juice, President's Choice Maple Syrup. more...
1491 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Lol! 14% of my protein today came from the egg whites in my evening cocktail! (Lemon + thyme gin sour - 140 cal) 
19 May 21 by member: ShawnaActually

     
 

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