Weigh In record (no journal entry) for 20 May 2021
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60.3 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 15.20g | Prot: 86.61g | Carbs: 82.89g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 番茄, 大黃瓜, 青江菜, 雞胸肉, 地瓜葉, Costco 西洋芹, 蘋果, 全聯 黑木耳. Dinner: 木耳, 大黃瓜, 鳳梨, 青江菜, 大黃瓜, 雞胸肉, 木耳, 地瓜葉. more...
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Losing 2.1 kg a Week
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Anyta tseng's Weight History
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