Weigh In record (no journal entry) for 20 May 2021
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98.3 kg
Lost so far: 9.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 72.55g | Prot: 27.49g | Carbs: 45.32g.
Lunch: Zeta Creme Svamp med Tryffel, Pizzasallad, Morötter, Felix Potatisbullar. Dinner: ICA Potatissallad , Kött från Kycklinglår (Grillat, Kokt). more...
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Losing 3.5 kg a Week
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