Weigh In record (no journal entry) for 18 May 2021
|
48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 54.69g | Prot: 72.50g | Carbs: 105.75g.
Breakfast: 花生酱, 全麦面包. Lunch: 油炸鱼块或鱼饼, 有皮鸡腿肉(烧烤或是油炸), 煮熟的芦笋(新鲜), 杂粮饭. Dinner: 烤全麦面包. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|