Weigh In record (no journal entry) for 20 May 2021
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 14.25g | Prot: 24.75g | Carbs: 38.85g.
Breakfast: Творог 5%, Яйцо. Snacks/Other: Банан, Банан. more...
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Gaining 3.0 kg a Week
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