Weigh In record (no journal entry) for 20 May 2021
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97 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 40.26g | Prot: 111.22g | Carbs: 128.76g.
Breakfast: Haferflocken, Gut & Günstig Naturjoghurt, Ahornsirup, Mineralwasser, Beste Ernte Himbeeren. Lunch: Erasco Graupentopf, Zott Protein Drink. Dinner: Mortadella, Gut & Günstig Lachsschinken, Mischkornbrot, Dürrröhrsdorfer Kasslerlachsfleisch. Snacks/Other: Eiskugel. more...
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Gaining 0.7 kg a Week
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BirgitGru's Weight History
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