提早煮晚餐稍晚在吃,太早吃晚上會餓而忍不住。
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1319 kcal
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Fat: 65.28g | Prot: 99.17g | Carbs: 88.44g.
Breakfast: 煎雞蛋, 蔥, 咖啡, 芝麻燒餅, 小黃瓜, 小番茄(葡萄形狀). Dinner: 秋刀魚, 清炒油麥菜, 大成 四川香麻嫩雞胸. Snacks/Other: 高坑 牛肉乾, 媽媽煮藝 黑胡椒毛豆. more...
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amandaccp22's Weight History
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