Al fin !! Después de varias semanas rebotando en los 102 kg consigo ver 101 en la báscula. Ahora toca consolidar 💪🏼💪🏼
|
101.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 68.15g | Prot: 51.30g | Carbs: 77.38g.
Breakfast: Hacendado Yogur Griego Natural, Kiwi, Pascual Leche Desnatada, Brüggen Copos de Avena. Lunch: Café con Leche de Soja, Ensalada Habemus. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alves.luis's Weight History
|