alves.luis's Journal, 20 May 21

Al fin !! Después de varias semanas rebotando en los 102 kg consigo ver 101 en la báscula. Ahora toca consolidar 💪🏼💪🏼
101.5 kg Lost so far: 15.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1106 kcal Fat: 68.15g | Prot: 51.30g | Carbs: 77.38g.   Breakfast: Hacendado Yogur Griego Natural, Kiwi, Pascual Leche Desnatada, Brüggen Copos de Avena. Lunch: Café con Leche de Soja, Ensalada Habemus. more...
3693 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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alves.luis's Weight History


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